No exercise today, I'm afraid. It's a crazy season at work and, despite my commitment to make exercise the priority, I spent my lunch hour at my desk, catching up on work. Tomorrow morning I'm hitting the gym. Time to start the end-of-the-week cycle of more intense exercise. Gym tomorrow, Yoga Friday, walks in the mornings of the next few days, and probably some intense compost shoveling this weekend. Aaaah.
Breakfast: granola with lots of strawberries
Lunch: sauteed onions, celery sticks with roasted red pepper hummus, leftover (lightly) breaded tilapia with peach-and-cilantro salsa.
Dinner: leftover chili, salad and half a piece of corn bread. A glass of milk.
Snacks: a snack sized Hershey's chocolate bar